MMA & Mindset Coach Ben Walker talks finding happiness & ‘Reboot Your Life’ campaign! Interview W/ The NGY Show
MMA and Mindset Coach Ben Walker joins the NGY crew in the studio to discuss the topic of ‘finding happiness’ as well as his inspirational social media campaign ‘Reeboot Your Life’.
The NGY Crew discuss Ben’s life in strength and conditioning, MMA and mind coaching. Ben explains how being bullied from a young age helped to develop a positive mindset throughout life that enables him to handle difficult situations better.
From a young age Ben was influenced by his brother to get involved in the DJ lifestyle. This caused him to be a part of a pirate radio station, ‘Buzzfm’, for many years.
‘Reboot your life’ is Ben Walkers social media campaign to promote a happy and inspired mindset. He explains the project started around 20 years ago when he begun sharing tips of the day.
Finally, he shares the saying- “You are here for a long time and a good time”
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The NGY crew (Next Gen Youths) are a group of young people who travel from across the city every week to attend radio-training workshops and deliver a live radio show on the North’s leading youth music radio station, Unity Radio.
They join together, while dealing with their own issues, to produce a weekly radio show. This includes music, features and information on an array of issues that affect young people; such as mental health and wellbeing, education, training, employment and awareness of risks to young people. By creating peer-to-peer education and social scaffolding, they are helping to increase resilience among young people while safeguarding the vulnerable and at risk.
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